Email: pilatesmurphy2@gmail.com Phone: 330.329.3625
FOUNDERS OF PILATES BY MURPHYS
Suzanne Murphy, Co-Owner, Certified Pilates Instructor, Personal Trainer
Suzanne Murphy, has twenty-five years of experience as a certified Pilates Instructor she has had extensive training in Pilates method through Stott Conditioning, Physical Mind Institute. She has taught at numerous institutions and wellness facilities including The University of Akron, Summa Health System, Akron General Lifestyles, Jewish Community Center and YMCA before opening of Pilates by Murphys with her husband Brian Murphy.
Suzanne is a certified Personal Trainer and specialist in stability program for older adults that emphasizes fall prevention and balance. This program debuted at Rockynol Retirement Community in 2010 and has been gaining in popularity due to the excellent results seen by the staff and physical therapist at the retirement center. Suzanne enjoys working with people to help them find the strength within themselves to bring a better body awareness.
Brian Murphy, Co-Owner, Certified Pilates Instructor, Professional Ballet Dancer
Brian Murphy is co-owner of Pilates by Murphys with his wife Suzanne Murphy. He has had twenty-five years of experience as a certified Pilates instructor and received extensive training in Pilates method through Stott Conditioning, Core Dynamics and Physical Mind Institute. Brian learned Pilates to help his dancing career and fell in love in how the fluidity of movement was used to re-energized his mind as well as the body. More about Brian Murphy
Why Pilates by Murphys……
Understands the Pilates technique is designed to COMPLIMENT your fitness needs.
Professional athlete: Pilates gives athletes an edge mentally and physically and helps reduce injuries, speeds recovering time, improves range of motion, promotes efficient breathing techniques, and develops a mind-body connection
Fitness enthusiasts: Improves flexibility
Tight muscles are often responsible for limiting the body's range of motion. This may lead to reduced exercise performance or cause injury. Pilates by its ability to open up the tight muscles of the body helps to improve flexibility
Longevity..a way of life: For those of us who attest to the benefits of Pilates practice, it is much more than an exercise method – it is a way of life – a way to strengthen the mind-body connection. Pilates recognizes the fusion of the mind and body based on the reawakening of dormant muscle and brain cells
For more information about Pilates and why it can benefit your life, contact Pilates by Murphys
Email: pilatesmurphy2@gmail.com
